Over-the-Counter Medications Written By: Cheryl Furer Many presume that because you can buy a medication at the grocery store without a prescription, it is safe

Prenatal Exercise Written By: Cheryl Furer Exercising throughout pregnancy can help tone your body and get ready for labor. Exercise has also been found to

Warning Signs During Pregnancy Written By: Cheryl Furer During your pregnancy, your care provider will monitor your health and the well-being of your baby. If

Common Pregnancy Discomforts – Varicosities Written By: Cheryl Furer Many pregnancy discomforts can be relieved with good diet, hydration, gentle exercise, and rest. Listed below

Common Pregnancy Discomforts-Morning Sickness, Nausea, and Vomiting Written By: Cheryl Furer Many pregnancy discomforts can be relieved with good diet, hydration, gentle exercise, and rest.

Weight Gain During Pregnancy Written By: Cheryl Furer Focus on what you eat; not what you gain!There is no normal amount to gain during pregnancy.

Common Pregnancy Discomforts-Heartburn Written By: Cheryl Furer Many pregnancy discomforts can be relieved with good diet, hydration, gentle exercise, and rest. The recommended suggestions are